Potential Benefits of Finding a Telehealth Counseling Provider
Online behavioral health therapy has become more common throughout the United States and beyond since the rise of COVID-19. Research suggests that this type of mental health treatment can be highly beneficial to those who have conditions such as:
Mental health telemedicine offers a variety of potential benefits. For instance, many clients suggest that telemedicine is more convenient, as it doesn’t require them to travel or take time off work. In addition, they don’t have to coordinate childcare or transportation. Clients can also schedule their appointments with less notice, allowing their treatment hours to become more flexible.
In addition to the convenience, another notable benefit of telemedicine is that it is more available. Because technology is widely accessible, more people are able to access mental health services, even if they live in remote areas and are not able to leave the house easily. Today, as telehealth mental health services are becoming more available, treatment providers also offer more video conferencing technology options. As a result, the therapists and counselors provide more opportunities on a range of mediums.
Finally, and perhaps most importantly, there are fewer stigmas surrounding treatment. Many people of Caribbean descent are reluctant to seek treatment due to the stigma surrounding mental health issues. Fortunately, with the help of online mental health therapy, there is no pressure or judgment from either the therapist or friends, or family members. As a result, online therapy is often an easier first step than other methods of mental health services.
What Do You Need to Consider Before Finding a Telehealth Counseling Provider?
You need to consider the same factors for finding an online treatment provider as you do for other mental health services. One of the most important factors you should consider is security. Today, video conferencing platforms are continuing to evolve, so many treatment providers will use secure platforms that don’t allow recording. Furthermore, best practices for videoconferencing for the industry of telemental health recommend that using specific platforms. These platforms use HIPAA practice standards for verification, security features, and confidentiality.
If you’re unsure which therapist you want to use, you can request an introductory session. Initial consultations can make it significantly easier to determine whether a treatment provider is a good choice for you.